knockout.co.ukMoscow 2006 Systema Trip
Group from UK visited Moscow to train with Mikhail Ryabko. Other Systema students along with personnel from various Russian military groups also took part in the 7 hours a day training.
This clip shows a small part of the work, including - working against partner's tension, strikes, leading through light contact, talk on the reality and difficulty of knife defence, exercises and more
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