Karate

The word karate is a Japanese word which means “empty hand”. The word describes a style of unarmed combat in which the elbows, hands, feet and knees are used to fight. Karate often considered as much a means of character development as it is a combat style. Those who perform karate find that their body and mind become more alert, with increased endurance and stamina.

There are a variety of techniques and moves associated with karate, including stances designed to strengthen the body as well as those designed for combat. Those who study karate are also taught several basic principles, which are collectively known as the Dojo Kun (the karate code). These include practicing respect for others, and refraining from violent behavior. Karate itself is taught as a method of achieving physical strength and a means of self defense rather than a typical combat sport.

Those who practice karate are ranked on a “belt” system. Each rank is associated with a particular belt color, and those who achieve each rank wear a belt of the associated color to signify the rank they have gained. Each rank is itself associated with the mastery of certain karate techniques, including stance, coordination, speed, and power. Promotion may be gained by demonstration of skills or via combat with another of higher rank.

While karate is not currently an Olympic sport, there are several associations, such as the World Karate Federation, through which karate championships are organized in many countries.